What is Acupuncture ? , Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.
From allergies to back pain, headaches to insomnia, acupuncture has been used to help treat them all. This treatment method First developed in ancient China (there’s evidence of the treatment being used as early as the 2nd-century BC), the technique is based on the insertion of thin needles on targeted points of the body to help unblock energy and keep our internal “flow” moving properly. Inserting the needle is thought to relive pressure on the acupuncture point, allowing the release of toxins and pressure.
As the theory goes, the body is comprised of a series of meridians and channels (fourteen total) through which blood and energy (qi) flow. Sometimes, qi or blood becomes stagnated or blocked, leading to pain or other chronic symptoms. There are both external and internal pathways; the latter create a circuit between internal organs. Localized pain sometimes corresponds to that specific area (shoulder pain because of a blockage in the neck or shoulder, for example), but in most cases, the symptoms can be traced to a blockage in the related organ or circuit. Because of this, the therapist with often insert needles in points that may seem unrelated to the trouble spot, but in fact are connected. (For example, certain types of headaches are often treated by working on points at the base of the thumb.)
In a typical session, the therapist takes a detailed patient history, then examines her using the principles of Traditional Chinese Medicine. During the treatment, the thin, new (not re-used) needles are gently inserted into points all over the body, then the client is left to relax for some time. The treatment is generally painless, and many clients find the process soothing. Regular treatments are recommended for better results.
Information about acupuncture, including studies on efficacy, visit the American Association of Acupuncture and Oriental Medicine at aaaom[dot]com.
PS : Don’t this Method (Acupuncture) at home !!!
Featured images taken from 29secrets[dot]com